Power Thoughts: 365 Daily Affirmations

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Some examples of affirmations might include “I am confident and capable,” “I am worthy of love and respect,” or “I am attracting abundance into my life. But they who wait for the LORD shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. The first way affirmations work is by creating less anxiety and stress about the change you are undertaking. My blog has helped countless people achieve their goals and live more fulfilling lives, and my goal is to continue to inspire and empower others. With an increase in self-awareness, it makes you more likely to challenge negative thoughts as they arise.

If you’re trying to attract more abundance into your life, you might repeat statements like “I am worthy of abundance” or “Money flows easily and effortlessly to me. Places to keep your affirmations can include your bathroom mirror, your diary, on a vision board, or as a computer screen saver. I can't remember a year I didn't fully enjoy everyday of "I Can Do It"- Inspirational and thought provoking! One healing affirmation you can try is “My body [or mind] knows how to heal itself, and it is healing itself right now”. In truth, the best thing to do is to affirm yourself constantly throughout the day to maintain that way of thinking.When you wake up happy and in a positive mood, your day will often follow this track because your attitude makes it this way. Scientific studies confirm that using affirmations can “rewire” your brain and help you make positive changes in your life. If you believe life isn’t giving you what you want or need, you will never have the benefits that life offers to others — until you alter your mindset. Step 2: Speak the affirmation out loud, in front of a mirror preferably, three times a day for about five minutes.

They are short, spoken statements that you can use to encourage yourself and mindfully create a positive life. So, for something you wish to accomplish in the future, for example: “I will complete my end of month report before the deadline,” try “I am organized and have everything I need to complete my end of month report early. Of all the different areas of your life where positive affirmations can make a difference, the biggest area is in confidence. Overall, reading daily affirmations can help you to cultivate a more positive mindset, improve your self-esteem and confidence, and stay focused and motivated on your goals.They really can help you achieve your dreams by sending positive energy and eliminating negative self-talk. You should spend at least 5 minutes repeating affirmations, but no more time than 15 minutes per session. Now you have a basic understanding of positive affirmations and how they can impact your life, I recommend you download my bonus affirmation audio! Hay House has sold millions of books and products worldwide and now has offices in California, New York, London, Sydney, Johannesburg, and New Delhi.